Book Online | Health First Group (HFG)

Treatments

Treatment

Physiotherapy

Physiotherapy: Restore movement, relieve pain, and recover faster with our personalized physiotherapy treatments. Our registered physiotherapists use hands-on care and tailored exercise programs to help you move and feel your best. Shockwave Therapy: Accelerate your recovery with advanced Shockwave Therapy. This non-invasive treatment uses high-energy sound waves to stimulate healing in tend... Read More

Physiotherapy: Restore movement, relieve pain, and recover faster with our personalized physiotherapy treatments. Our registered physiotherapists use hands-on care and tailored exercise programs to help you move and feel your best.

Shockwave Therapy: Accelerate your recovery with advanced Shockwave Therapy. This non-invasive treatment uses high-energy sound waves to stimulate healing in tendons, ligaments, and muscles, helping relieve chronic pain and promote tissue repair.

Pelvic Floor Physiotherapy: Support your core and pelvic health with specialized physiotherapy care. Our pelvic floor therapists provide effective treatment for bladder control, pelvic pain, and postpartum recovery.

Vestibular Rehabilitation: If you experience dizziness, vertigo, or balance issues, our Vestibular Rehabilitation program can help. Our physiotherapists use specialized exercises to retrain your balance system, reduce dizziness, and improve stability for a safer, more confident daily life.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Acupuncture

Experience natural pain relief and balance through acupuncture. This traditional therapy stimulates the body’s healing response, improving circulation, reducing inflammation, and promoting relaxation.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Chiropractic

Enhance your mobility and spinal health through safe, effective chiropractic adjustments. Our chiropractors focus on restoring alignment, reducing pain, and improving your body’s natural function.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Massage Therapy

Relax, restore, and relieve muscle tension with our therapeutic massage sessions. Our registered massage therapists help reduce pain, improve circulation, and promote overall well-being.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Massage Mommy & Baby

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Naturopathic Medicine

Our Naturopathic Doctors take a holistic approach to your health by addressing the root causes of illness, not just the symptoms. Through personalized treatment plans—including nutrition, herbal medicine, lifestyle counselling, and natural therapies—they help restore balance and optimize your overall well-being. Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookin... Read More

Our Naturopathic Doctors take a holistic approach to your health by addressing the root causes of illness, not just the symptoms. Through personalized treatment plans—including nutrition, herbal medicine, lifestyle counselling, and natural therapies—they help restore balance and optimize your overall well-being.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Osteopathy

Osteopathy: Improve joint mobility, posture, and overall body balance with gentle manual osteopathic techniques. Our osteopaths treat the root cause of pain to help your body function at its best. Cupping Therapy: Experience deep muscle relief and improved circulation through cupping therapy. This traditional treatment helps release tension, remove toxins, and restore energy flow, leaving y... Read More

Osteopathy: Improve joint mobility, posture, and overall body balance with gentle manual osteopathic techniques. Our osteopaths treat the root cause of pain to help your body function at its best.

Cupping Therapy: Experience deep muscle relief and improved circulation through cupping therapy. This traditional treatment helps release tension, remove toxins, and restore energy flow, leaving you feeling rejuvenated and balanced.

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

Free Consultation

Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at Health First Group (HFG).

Sign In To Buy Gift Card

Back to Booking Page

Osteopathic Practitioner

Yaser is an Osteopathic Manual Practitioner who uses gentle, hands-on techniques to restore body balance and mobility. He specializes in treating joint pain, headaches, postural issues, and musculoskeletal dysfunctions. Patients value his holistic approach and personalized care.

Area of Focus: Osteopathy, Posture Correction, Joint & Muscle Pain, Headaches, Hijama Cupping Therapy

Languages: English, Arabic

Osteopathic Practitioner Yaser is an Osteopathic Manual Practitioner who uses gentle, hands-on t... Read More

Chiropractor

Monika is an experienced Doctor of Chiropractic providing care for patients with neck pain, back pain, sports injuries, and posture-related conditions. She focuses on spinal alignment and overall musculoskeletal health to restore balance and mobility.

Her commitment to patient education empowers individuals to take an active role in their recovery and long-term health.

Area of Focus: Chiropractic Adjustments, Spinal Health, Sports Injuries, Posture Care

Languages: English

Chiropractor Monika is an experienced Doctor of Chiropractic providing care for patients with ne... Read More

Registered Massage Therapist (RMT)

Sajida is a compassionate Registered Massage Therapist dedicated to improving her patients’ physical well-being. She specializes in relaxation therapy, muscle tension relief, and therapeutic massage techniques that enhance circulation and reduce pain.

Area of Focus: Craniosacral Therapy, Pre/Postnatal Massage, Mommies and Babies Massage, Deep Tissue Massage

Languages: English, Urdu, Hindi

Registered Massage Therapist (RMT) Sajida is a compassionate Registered Massage Therapist dedica... Read More

Naturopathic Doctor

Maryam is a licensed Naturopathic Doctor who takes a holistic approach to health and wellness. She helps patients address the root causes of health concerns through nutrition, lifestyle guidance, natural therapies, and preventative care.

Her integrative care supports patients seeking balance, improved energy, and long-term well-being.

Area of Focus: Weight Management, Pain Management, Female Hormones

Languages: English, Farsi

Naturopathic Doctor Maryam is a licensed Naturopathic Doctor who takes a holistic approach to he... Read More

Registered Massage Therapist (RMT)

Lin is a highly skilled Registered Massage Therapist with a focus on deep tissue therapy, relaxation, and chronic pain relief. Patients appreciate Lin’s gentle yet effective techniques that promote healing, stress reduction, and long-term wellness.

Area of Focus: Deep Tissue Massage, Relaxation, Pain Management, Lymphatic Drainage Massage

Languages: English, Mandarin

Registered Massage Therapist (RMT) Lin is a highly skilled Registered Massage Therapist with a f... Read More

Registered Massage Therapist (RMT)

Joseph is a Registered Massage Therapist who is passionate about helping patients achieve pain relief, relaxation, and improved mobility. He provides customized treatments that address muscle tension, stress, and sports-related injuries, supporting clients on their journey to better health.

Area of Focus: Therapeutic Massage, Relaxation Massage, Sports Injury Care, Deep Tissue Massage

Languages: English, Korean

Registered Massage Therapist (RMT) Joseph is a Registered Massage Therapist who is passionate ab... Read More

Resident Physiotherapist

Chaitanya is a resident physiotherapist on a mission to find the why behind your pain. With a B.P.T.and advanced training, he combines detailed assessment with skilled hands-on treatment and ergonomic coaching for lasting recovery.

Currently working towards his FCAMPT certification, he uses techniques like Active Release and specializes in areas like ACL rehabilitation. An outdoor enthusiast and athlete himself, Chaitanya connects with patients of all ages who want to return to an active, fulfilling life—whether that’s playing sports, hiking, or playing with grandchildren.

His philosophy: Treat the root cause, not just the symptoms, so you can get back to living your best life.

Resident Physiotherapist Chaitanya is a resident physiotherapist on a mission to find the why be... Read More

Registered Physiotherapist

Hina is a Registered Physiotherapist with over 15 years of experience, she specializes in orthopedic rehabilitation, chronic pain management, post-surgical recovery, and pelvic floor physiotherapy.

Her patient-centered approach combines evidence-based treatments with compassion, helping individuals restore mobility, reduce pain, and improve quality of life. As the clinic director, Hina is dedicated to building a multidisciplinary environment where patients receive the highest standard of care.

Area of Focus: Physiotherapy, Sports Injuries, Post-Surgical Recovery, Acupuncture/Dry needling, Pelvic Health Physiotherapy, Vestibular Rehabilitation, Shockwave, Cupping Therapy, Concussion Management. Certified in Custom Orthotics, Bracing and Compression Stocking Fitting

Languages: English, Urdu, Hindi, Punjabi

Registered Physiotherapist Hina is a Registered Physiotherapist with over 15 years of experience... Read More

Registered Massage Therapist (RMT)

William is a Registered Massage Therapist with a strong foundation in therapeutic bodywork and patient-centred care. His approach blends evidence-based techniques with attentive, individualized treatment to support recovery from injuries, enhance relaxation, and optimize movement.

Area of Focus: Therapeutic Massage, Deep Tissue Massage, Sports Injury Recovery, Relaxation Therapy, Myofascial Release

Languages: English, Mandarin

Registered Massage Therapist (RMT) William is a Registered Massage Therapist with a strong found... Read More

Acupuncturist

Rui is a skilled Registered Acupuncturist specializing in Traditional Chinese Medicine (TCM). She helps patients with pain management, stress reduction, digestive health, and overall energy balance through evidence-based acupuncture techniques.

Area of Focus: Acupuncture, Moxibustion, Herbal Medicine, Cupping, Tuina Massage, Gua Sha

Languages: English, Mandarin

Acupuncturist Rui is a skilled Registered Acupuncturist specializing in Traditional Chinese Medi... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 8 - 6981 Millcreek Dr, Mississauga
Directions & Map |

Need Help? 905-821-0262 info@healthfirstgroup.ca