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Health First Group – Mississauga
A trusted multidisciplinary health clinic in Mississauga, serving the community for many years, conveniently located near Hwy 401 and Meadowvale GO Station. Easy access, experienced practitioners, and direct insurance billing. Welcome to our online booking site
New Patients
Please arrive 10 minutes early for your first visit to complete intake forms and set up direct billing (if applicable).
Booking & Intake Forms
• Intake and health forms are emailed after online booking
• Please complete them before your appointment
• Existing clients must update health information once per year or whenever changes occur
Cancellation Policy
• 24 hours’ notice required for cancellations or rescheduling
• Changes can be made online if more than 24 hours in advance
• Late cancellations or no-shows may be charged up to the full fee
Direct Insurance Billing
We offer direct billing to most major insurers, including Telus, Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and more. Any portion not covered by insurance is the patient’s responsibility.
Gift Cards
Gift cards are available in clinic or by phone.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Let’s get you booked — it only takes a moment
Physiotherapy
Physiotherapy: Restore movement, relieve pain, and recover faster with our personalized physiotherapy treatments. Our registered physiotherapists use hands-on care and tailored exercise programs to help you move and feel your best.
Shockwave Therapy: Accelerate your recovery with advanced Shockwave Therapy. This non-invasive treatment uses high-energy sound waves to stimulate healing in tendons, ligaments, and muscles, helping relieve chronic pain and promote tissue repair.
Pelvic Floor Physiotherapy: Support your core and pelvic health with specialized physiotherapy care. Our pelvic floor therapists provide effective treatment for bladder control, pelvic pain, and postpartum recovery.
Vestibular Rehabilitation: If you experience dizziness, vertigo, or balance issues, our Vestibular Rehabilitation program can help. Our physiotherapists use specialized exercises to retrain your balance system, reduce dizziness, and improve stability for a safer, more confident daily life.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Acupuncture
Experience natural pain relief and balance through acupuncture. This traditional therapy stimulates the body’s healing response, improving circulation, reducing inflammation, and promoting relaxation.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Chiropractic
Enhance your mobility and spinal health through safe, effective chiropractic adjustments. Our chiropractors focus on restoring alignment, reducing pain, and improving your body’s natural function.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Counselling / Psychotherapy / Mental Health
Our counselling team delivers evidence-based therapy that empowers clients to take the lead in their own healing journey, recognizing that they are the true experts of their lived experiences. We offer both diagnostic mental health services and general wellness counselling, tailored to meet the diverse needs of individuals from all backgrounds. Through a client-focused, strengths-oriented approach, we help individuals build upon their existing abilities and resilience, supporting them in making meaningful progress forward.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Massage Therapy
Relax, restore, and relieve muscle tension with our therapeutic massage sessions. Our registered massage therapists help reduce pain, improve circulation, and promote overall well-being.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Massage Mommy & Baby
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Naturopathic Medicine
Our Naturopathic Doctors take a holistic approach to your health by addressing the root causes of illness, not just the symptoms. Through personalized treatment plans—including nutrition, herbal medicine, lifestyle counselling, and natural therapies—they help restore balance and optimize your overall well-being.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Osteopathy
Osteopathy: Improve joint mobility, posture, and overall body balance with gentle manual osteopathic techniques. Our osteopaths treat the root cause of pain to help your body function at its best.
Cupping Therapy: Experience deep muscle relief and improved circulation through cupping therapy. This traditional treatment helps release tension, remove toxins, and restore energy flow, leaving you feeling rejuvenated and balanced.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Custom Products
Custom orthotics are designed to address a wide range of mechanical issues that commonly result from gait irregularities or underlying foot dysfunction. They are often recommended alongside complementary treatments such as chiropractic care, acupuncture, physiotherapy, and massage therapy to enhance overall outcomes.
In addition, we provide custom-fitted braces, compression stockings, and specialized pillows to further support comfort, alignment, and recovery.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
Free Consultation
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.
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Need Help? 905-821-0262 info@healthfirstgroup.ca